About Down Days Hypnotherapy
At Down Days Hypnotherapy, we are dedicated to providing solution-focused hypnotherapy tailored to your needs. Our expert team in County Down focuses on guiding you through challenges such as anxiety, phobias, and smoking cessation using evidence-based techniques, ensuring a comfortable and supportive environment. Experienced in both in person and virtual sessions.
What do our clients say?
"From meeting you i have gone on a journey of self discovery. And i feel I'm making big strides, carefully and safely under your advice and guidance. Its unreal. You are going to really help a lot of people."
“The space for conversation works very well with the meditation. I have great time for both. Now I can catch my overwhelming monkey mind thoughts and transform my thinking before ending up down rabbit holes with stress and unnecessary unproductive anxiety.
I love these sessions and I love how, at any point in the day or night I have useful tools in my bag to keep me healthy and safe”
“I sleep a lot better, I feel more relaxed and not as anxious about things that crop up.”
#hypnotherapy #anxiety
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