Transform Your Down Days into a bright future .
Down Days Hypnotherapy – Solution-Focused Hypnotherapy in Newcastle, County Down
Transforms Your Life with Solution-Focused Hypnotherapy in Newcastle, County Down
At Down Days Hypnotherapy, I offer solution-focused hypnotherapy to help you overcome anxiety, phobias, and smoking addiction. This gentle, person-centred approach supports you in making positive, lasting changes in a relatively short time. I provide hypnotherapy sessions in Newcastle, County Down, or conveniently online via video call, so you can experience the benefits from the comfort of your own home. Whether you’re looking to reduce stress, quit smoking, or manage fear, I’m here to help you take the first step toward a brighter future.
Why Choose Down Days Hypnotherapy?
- Personalized Support: Each session is tailored to your unique needs, ensuring a compassionate and effective therapeutic experience.
- Flexible Sessions: We offer both in-person sessions in Newcastle, County Down, and online sessions via video call, providing convenience and accessibility.
- Book a free 15 minute phone consultation
Meet Deborah
I’m Deborah. I’m Solution-Focused Hypnotherapy who trained with CPHT. I’m registered with the National Council for Hypnotherapy (NCH) and the Association of Solution Focused Hypnotherapists (ASFH), fully insured, DBS checked to work with children and vulnerable adults, and GDPR compliant. I also have a degree in education (B.Ed)
With a background in teaching, working with neurodivergent charities, working on a helpline and a lot of experience in neurodivergence in children and adults, I’ve worked extensively with individuals facing anxiety-related challenges. My personal success with hypnotherapy inspired me to help others harness its benefits.
Services Offered
- Anxiety & Stress Management: Techniques to reduce anxiety and promote relaxation.
- Phobia Treatment: Overcome fears and regain control.
- Smoking Cessation: Support to help you quit smoking for good.
- Self-Esteem & Confidence Building: Enhance your self-worth and confidence.
- Weight management
- Support for Neurodivergent Individuals: Tailored approaches for those with ADHD, Tourette syndrome, and autism.
- Child-Friendly Services: Specialized sessions to help children manage anxiety and fears.
Get Started Today
Why not book a no obligation phone FREE call with me to find out more about my services
https://app.acuityscheduling.com/schedule.php?owner=35902304&appointmentType=79445005
Take the first step toward a brighter future. Contact us to schedule your free consultation or to book a session.
- Phone: or WhatsApp 07850 496886
- Email:downdayssfh@gmail.com
- Location: Newcastle, County Down, Northern Ireland
Experience the transformative power of hypnotherapy with Down Days Hypnotherapy.
Opening offer
Online sessions available
BOOK BEFORE 30th JUNE TO AVAIL
FREE phone call /whatsapp chat to find out more
Initial consultation approx 1 hour in person or video call £25
Smoking cessation one-off session approx 2 hours in person or video call session £50
All other sessions approx 1 hour in person or video call £30
BUY A GROUP OF 4 sessions (3 plus initial consultation) £100
About solution focused hypnotherapy
Solution Focused Hypnotherapy is a modern, evidence-based approach that combines the best of psychotherapy and hypnosis to help you achieve positive change in a relatively short time. At Down Days Hypnotherapy, we focus on your preferred future rather than dwelling on past problems, helping you to reduce anxiety, build confidence, and regain control. Using powerful, goal-oriented techniques, this therapy encourages the brain to shift into a more positive mindset, supporting natural, long-lasting change. Whether you’re struggling with stress, low mood, or unwanted habits, Solution Focused Hypnotherapy offers a safe, supportive path toward a brighter, more balanced life. Sessions are available via video call, making it easy and convenient to access support wherever you are.
Transform your down days into a brighter future
Warm, professional service.
Dedicated to making you feel at ease and have full confidence in what we can achieve together either by face-to-face sessions or virtually from the comfort of your home.
Proven Techniques
Utilizing research-backed methods, to ensure that our hypnotherapy sessions are both effective and safe for all clients. Everything we do is based on latest research techniques and neuroscience.
Holistic Approach
We focus on the whole person, addressing both the mind and body to promote comprehensive well-being.
Child friendly services
With many years experience working with children and families I can tailor a session to help your child overcome problems and understand what causes their anxiety/fears.
Contact us
Telephone: 07850496886
E-mail: downdayssfh@gmail.com
Subscribe to my YouTube channel
https://youtube.com/@northernirishhypnotherapist?si=RlLjaoNa8A6eRmwu
Follow me on Instagram
https://www.instagram.com/invites/contact/?igsh=igzw0fr4pryj&utm_content=nykv45x
Address: Newcastle, County Down
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